We Have Two Training Groups
Running from May through August:
Group 1:
Pro, College, Intermediate, Midget:
2 hour training sessions, 5 days per week
Group 2:
Bantam and Peewee:
1.5 hour training sessions, 3 days per week
BUT... Not Everyone Is Accepted Into Our Program.
We are currently taking applications for our summer training program. We ONLY work with players who are motivated to do the work that is necessary to fulfill their potential and take their game to the highest level possible.
If You Are Ready To Get To The Next Level...
This is the program for you.
No training experience is necessary - just the desire to get better.
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Program Length
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Start Date
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Group 1
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Group 2
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16 weeks
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May 11th, 2009
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$1500 + GST
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$950 + GST
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12 weeks
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June 8th, 2009
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$1320 + GST
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$810 + GST
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8 weeks
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July 6th, 2009
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$1080 + GST
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$660 + GST
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10% Discount On All Summer Programs If You Register Before May 6th
The Summer Total Female Hockey Group Training Times Will Be:
Between 3:00pm and 8:00pm, Monday Through Friday.
Sessions Will Start Every 30 Minutes On The Hour.
Please indicate your preferred training time on the registration form.
Click Here To Download
Registration Package (PDF)
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University Coach Recommends Total Female Hockey Training For All Young Players
“Building hockey-specific strength and conditioning is critical for young female players looking to perform at their highest level and maximize their potential. As a highperformance coach, I have been privileged to work with many elite athletes throughout my career and the workouts included in Total Female HockeyÅfs programs are the same or similar to those used in university, national team, and NHL training programs. I highly recommend Total Female Hockey Training to any player looking to reach the next level - and beyond.”
Dan Church
Head Coach, York University Lions WomenÅfs Ice Hockey Team
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Breakaway Speed